Sophology

My expressions on; Mental Health, happiness being a choice, resilience as a superpower and how spirituality led me to self-love.

My Blogs

My way to create, express and share the method to my madness.

A Conversation with Us

A Conversation with Us

I am not at my best when I suffer from mental unrest. Do I show others I can’t pass the test? ‘Your so strong’ they say as they wave my anxiety away ‘You can articulate’ they say as they turn and walk that way But I sit there and...