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Surviving Post Lockdown: Adapting to a New World of Relationships.

Surviving Post Lockdown: Adapting to a New World of Relationships.

by Sophina Khan | May 10, 2020 | Health and Well-being, Love, Public Health, Self-Help

Surviving Post Lockdown:Adapting to a New World of Relationships. Guest:Matt Jones the founder of Loop an innovative dating app, sits down with survive2thrive about life and the relationships we encounter. Matt also speaks of adversity and the benefits of surviving to...
Sowing Seeds of Hope for the Midlands

Sowing Seeds of Hope for the Midlands

by Sophina Khan | Mar 18, 2020 | Clinical, Health and Social Care, Health and Well-being, Public Health

When I first met Ian Gould and Jacqueline McCartney, we connected straight away, we began to discuss the care leaver journey and it became very apparent just how much synergy there was between Survive2Thrive and seeds of hope. As a result, I was invited by Ian and...
How to Thrive in Self-Love and Survive the Journey.

How to Thrive in Self-Love and Survive the Journey.

by Sophina Khan | Feb 28, 2020 | Health and Well-being, Mental Health, Self-Help, survival skills, Transformational

It could be argued that self-love is just a trend But I argue that the process of self-love can be a humbling experience and that if we all consciously participated in it we might just see the change in the world that’s needed. We all need social interaction and...
A Recipe for Self-Care

A Recipe for Self-Care

by Sophina Khan | Jan 30, 2020 | Health and Well-being, Self-Help, Transformational

Hello guys! I must apologise for my recent absence, I have had to focus on the next phase of my own transition from survival. Towards the end of 2019, I became aware of things in my journey that I still needed to heal from and thus before I could continue and try to...

Recent Posts

  • Surviving Post Lockdown: Adapting to a New World of Relationships.
  • Sowing Seeds of Hope for the Midlands
  • How to Thrive in Self-Love and Survive the Journey.
  • A Recipe for Self-Care
  • Good Vibrations ~ The healing experience of bathing in sound.

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