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Surviving to Thrive? The truth behind my survival skills…

Surviving to Thrive? The truth behind my survival skills…

by Sophina Khan | Oct 31, 2019 | Mental Health, Perspectives, Reflection, survival skills, Transitional

So I promote surviving to thrive. If I am honest, I’ve felt impatient during my process, but I understand that it’s my ego and a part of me that needs success immediately. The curse and the blessing for me are that I am constantly able to...
‘Trauma’ Queen or ‘Drama’ Queen? ~ Discussing Trauma as a Human Condition and the Drama that Ensues as Growth for the soul.

‘Trauma’ Queen or ‘Drama’ Queen? ~ Discussing Trauma as a Human Condition and the Drama that Ensues as Growth for the soul.

by Sophina Khan | Sep 26, 2019 | Mental Health, Perspectives

*Please Note As an advocate for alternative ways to thrive, the process to mental wellness is better suited to those with mild to moderate mental health issues, such as stress, anxiety and depression. Those who have the mental capacity and are looking for...

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