by Sophina Khan | Oct 31, 2019 | Mental Health, Perspectives, Reflection, survival skills, Transitional
So I promote surviving to thrive. If I am honest, I’ve felt impatient during my process, but I understand that it’s my ego and a part of me that needs success immediately. The curse and the blessing for me are that I am constantly able to...
by Sophina Khan | Sep 26, 2019 | Mental Health, Perspectives
*Please Note As an advocate for alternative ways to thrive, the process to mental wellness is better suited to those with mild to moderate mental health issues, such as stress, anxiety and depression. Those who have the mental capacity and are looking for...
